Gym again

Nov. 2nd, 2006 09:39 pm
brightly_woven: (Mr Darcy IS smiling by mrbantural)
I got measured again yesterday:  I have now lost exactly 4% body fat and am within spitting distance of acceptable (though still far from healthy or ideal) and 7.7 inches.  Oh, and about 5 pounds, but that is incidental. 

Woot!

I also went to my first spinning class and sweated off at least 500 calories.  So I came home and ate homeade garlic roasted pumpkin seeds and Halloween chocolate.  But only about 300 calories worth, so that's okay.  :)

Thanks again for all of your encouraging comments the last time.

Meg

Gym again

Nov. 2nd, 2006 09:39 pm
brightly_woven: (Mr Darcy IS smiling by mrbantural)
I got measured again yesterday:  I have now lost exactly 4% body fat and am within spitting distance of acceptable (though still far from healthy or ideal) and 7.7 inches.  Oh, and about 5 pounds, but that is incidental. 

Woot!

I also went to my first spinning class and sweated off at least 500 calories.  So I came home and ate homeade garlic roasted pumpkin seeds and Halloween chocolate.  But only about 300 calories worth, so that's okay.  :)

Thanks again for all of your encouraging comments the last time.

Meg

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